Name:Noami Greca                             

School: Long Branch Middle School

Class / Grade: 6th, 7th, and 8th Health and PE

 ngreca@longbranch.k12.nj.us

I will be teaching Middle School Health and PE this year along with several other teachers. Looking forward to an exciting year!

Back to School Night: Oct. 7th at 5:00 PM  

Please fill out the attached form. https://forms.gle/A8kdbNHFmbme653X7

*Hope everyone is staying healthy and being safe during this challenging time. Continue stretching and exercising at home when you don't have class and on the weekends. Make a goal for yourself. Try 10 situps, pushups and jumping jacks each day.  Get outside and walk, run, bike, skateboard, etc. Fresh air and sun is good (vitamin D)! Here are some health links you may view, read articles and watch videos:

www.kidshealth.org

www.shapeamerica.org

NJAHPERD

CDC.gov

Google: just dance

Youtube:  exercise videos, like dance (zumba) or yoga, or check out some of the links below:

https://www.youtube.com/watch?v=L_A_HjHZxfI

https://www.youtube.com/watch?v=X655B4ISakg

https://www.youtube.com/watch?v=8y6bIbr-Hn0

***Please join my google classroom, Ms. Greca. Use the google meet link and class codes.

Also here are some steps to protect yourself from getting sick and continue staying healthy:

-Wash hands at least 20 seconds, especially after being in a public place, or after blowing your nose, couging, or sneezing. (Try to cough or sneeze in the inside of your elbow, not your hands)

- If soap and water are not readily available, use hand sanitizer that contains at least 60% alcohol

-Avoid touching your eyes, nose, and mouth with unwashed hands

-Avoid close contact with people that are sick. Practice social distancing (6 feet apart) 

-Stay home if your sick

Feel free to reach out using the email above with any questions/concerns.