Welcome to Health and PE!
School: Long Branch Middle School
Class / Grade: 6th, 7th, and 8th Health and PE
firstname.lastname@example.orgMiddle School #: 732-229-5533Welcome! Make sure to bring a change of clothes(athletic attire, sneakers, and a combination lock to PE. Let's make this a great year!Thank you!
I will be teaching Middle School Health and PE this year along with several other teachers. Looking forward to an exciting year!
Back to School Night: Oct.
Please fill out the attached form. https://forms.gle/A8kdbNHFmbme653X7SCHOOL HOURS:8:00 am - 2:48 pm
*Hope everyone is staying healthy and being safe during this challenging time. Continue stretching and exercising at home when you don't have class and on the weekends. Make a goal for yourself. Try 10 situps, pushups and jumping jacks each day. Get outside and walk, run, bike, skateboard, etc. Fresh air and sun is good (vitamin D)! Here are some health links you may view, read articles and watch videos:
Google: just dance
Youtube: exercise videos, like dance (zumba) or yoga, or check out some of the links below:
***Google classroom codes below in order of classes taught.
Grade 8 Pd.1 rclvbcm
Grade 6 Pd. 2 o7xeuqt
Grade 6 Pd. 5 quzqfko
Grade 8 Pd. 6 4d4xwx2
Grade 7 Pd. 7 cr5pudx
Grade 7 Pd. 8 xvqkti3
Also here are some steps to protect yourself from getting sick and continue staying healthy:
-Wash hands at least 20 seconds, especially after being in a public place, or after blowing your nose, couging, or sneezing. (Try to cough or sneeze in the inside of your elbow, not your hands)
- If soap and water are not readily available, use hand sanitizer that contains at least 60% alcohol
-Avoid touching your eyes, nose, and mouth with unwashed hands
-Avoid close contact with people that are sick. Practice social distancing (6 feet apart)
-Stay home if your sick
We cover all sports including, volleyball, soccer, basketball, football, and other variations of sports games and diverse games and fitness activities. During health we cover topics, such as, personal growth and development, nutrition, diseases, wellness and safety, decision-making, character development, advocacy, and tobacco, alcohol, and other drugs.
Feel free to reach out using the email above with any questions/concerns or if help is needed.I